Dear Friends,
What a welcome relief the cooler weather has been! Today is warm but hopefully we will be back to cooler weather soon. I'm ready for the FALL!
While laughter (and groaning) has been a regular feature in our tiny vault during yoga, it feels much the same with the pilates reformers. We have had to rethink our space so it could be used safely with smaller sessions. We now have two pilates reformers in the vault and chair yoga in the group fitness room. We are still looking for a larger space to offer group Yoga sessions again. Keep us in your thoughts and prayers that it will happen. Our little community needs a studio space for us to gather once again.
I have so much gratitude for the people who has continued to work out with us despite the pandemic, and I know you are feeling the benefits of the work!
Pilates is unlike any other workout. During any given workout, you strengthen and stretch your muscles, lengthen and strengthen the spine, and create alignment and balance within the body. Your breath is increased as a result of breath connected movement, and your circulation is improved. It is such a joy to see people returning to movement after injuries and surgeries, regaining their range of motion, and maintaining their health!
With the pandemic still going strong in some areas, I don't think many people will be traveling these holiday months. I've extended the special pricing through December for Pilates Sessions so visit the web site and purchase a deeply discounted package. We are the ONLY PILATES STUDIO IN POLK AND SURROUNDING COUNTIES and our prices are 1/2 the price of studios in Kingwood and the Woodlands.. NO GYM MEMBERSHIP REQUIRED
OCTOBER SCHEDULE
Pilates by Linda
30 Minute and 60 Minute Sessions Available By Appointment ONLY
NO GYM MEMBERSHIP REQUIRED
Monday - Friday 9:00 AM - 5:30 PM
Wednesday - Late Appointments
Saturday 9:00 AM - 12:00 PM
1 Hour $25
30 Minutes $20
Packages Available with Deep Discounts
Chair Yoga by Susanne
NO GYM MEMBERSHIP REQUIRED
30 Minute Classes Tuesday 9 AM & 10 AM
Thursday 9 AM & 10 AM
FREE
Check out the calendar on the website and book your session online or PM us for an appointment. As always, we welcome requests and feedback. We hope to see you in the vault or the group fitness room and for those of you who we haven't seen recently we hope you are well and safe.
Stay Healthy,
The Yoga & Pilates Teaching Staff
Comments