Just show up & do your best, no perfection needed!
Most FREE with Gym Membership. Small Fee for Non-Members.
MONDAY
9:00 AM - Body Pump - 45 Minutes - Group Fitness Room
10:30 AM - Body Combat - 45 Minutes - Group Fitness Room
NEW *11:30 AM - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault * NEW
4:00 PM - Body Combat - 45 Minutes - Group Fitness Room
NEW *5:00 PM - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault* NEW
5:30 - GRITT - 30 Minutes - Group Fitness Room
TUESDAY
CHANGE 8:30 AM - TOPS Weight Loss Group Meeting - Group Fitness Room CHANGE
9:30 AM - Chair Yoga Fit - 30 Minutes - Group Fitness Room
10:30 AM - Body Pump - 30 Minutes - Group Fitness Room
Noon - Body Flow - 45 Minutes - Group Fitness Room
4:00 PM Body Pump - 45 Minutes - Group Fitness Room
5:30 PM - XBF - 60 Minutes - Group Fitness Room
WEDNESDAY
9:00 AM - Body Pump - 45 Minutes - Group Fitness Room
10:30 AM - Body Combat - 45 Minutes - Group Fitness Room
NEW *11:30 AM - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault * NEW
12:00 PM - GRITT - 30 Minutes - Group Fitness Room
4:00 PM - Body Combat - 45 Minutes - Group Fitness Room
NEW *5:00 PM - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault* NEW
5:30 - GRITT - 30 Minutes - Group Fitness Room
THURSDAY
9:30 AM - Chair Yoga Fit - 30 Minutes - Group Fitness Room
10:30 AM - Body Pump - 30 Minutes - Group Fitness Room
Noon - Body Flow - 45 Minutes - Group Fitness Room
4:00 PM Body Pump - 45 Minutes - Group Fitness Room
5:30 PM - XBF - 60 Minutes - Group Fitness Room
FRIDAY
9:00 AM - Body Pump - 45 Minutes - Group Fitness Room
10:30 AM - Body Combat - 45 Minutes - Group Fitness Room
NEW *11:30 AM - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault * NEW
12:00 PM - GRITT - 30 Minutes - Group Fitness Room
4:00 PM - Body Combat - 45 Minutes - Group Fitness Room
NEW *5:00 PM - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault* NEW
5:30 - GRITT - 30 Minutes - Group Fitness Room
SATURDAY
NEW *11:30 - Beginner Pilates Reformer - 30 Minutes - Yoga & Pilates Vault* NEW
* The Yoga & Pilates Vault Sessions are $10 for Small Reformer and $15 for Large Reformer
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