20 Days in 2020 Plant Based Cleanse

A new year is the perfect time of year to embrace eating a plant based diet and recovering from the holidays.  From January 2 – January 21, 2020, we change the way that we eat so we renew our relationship with food and ourselves. For three weeks, we’ll join together in a wheat-free, sugar-free, alcohol-free, caffeine-free, and vegan cleanse.

Have you dreamed of a healthier life, but not sure where to start?  Or maybe you want to get healthy, but just need help staying motivated? It can all be as simple as changing the way that you eat, and joining a team dedicated to the same goal.

WHY CLEANSE?

Plant based diets have a wide variety of health benefits, including weight loss, smaller waist and hips, lower blood pressure, lower cholesterol, and lower risk of coronary heart disease, diabetes and metabolic syndrome. Plus greater mindfulness about food choices, greater self-awareness, and improved mental clarity. Pooptopia is common, and so is better morning breath, clearer skin, increased energy and better sex. Oh heck yeah.

WHAT DO YOU GET WHEN YOU JOIN THE CLEANSE?

You’ll be guided by Linda Stevens, Yoga Teacher, Massage Therapist and Nutrition Coach, on a journey that is about so much more than food. When you join the cleanse, you gain a community of people striving to improve their lives and well-being.

You will receive:

1. Access to a Private Facebook Group where you can post pics of foods, get links to key ingredients, learn from Linda , and read daily writings.

2. Private education and motivation, including goal setting, science education, yoga nidra and more 3. Daily emails, some are informative, others are funny, and others lead you to the kitchen gadgets and books that make the journey easier 4. Daily motivational quotes, activities, and journal exercises 5. Daily meal plans and recipes, complete with shopping lists and allergy lists 6. A new perspective on yourself and your relationship with food

Purchase Your Cleanse Today

for Only $20