Are you ready to transform your life? Our foundational 200-hour Teacher Training will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will go deep, have have a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
Advanced study of asana (proper alignment, benefits and potential risks)
Principles of anatomy
Science and art of sequencing
Hands-on adjustments
How to observe bodies
Informed use of props to improve or modify a posture
Cultivating your voice
Confidence-building through practice teaching
Yoga history and philosophy
Sanskrit names of postures
The Business of Yoga
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